Today is day 3 of no cigarettes or coffee. I was a 1/2 pack smoker and 2 shots of espresso
daily addict 🙂 Now I am drinking a ginger tea in the morning and no cigarettes. Also, taking pre-natal vitamins daily.
Doctor called this morning and all my tests were normal with the exception of my thyroid levels which she said “were slightly high.” I am hoping the omission of cigarettes and espresso will help. I will get another FSH BW in a month or so. This is super important to normalize while TTC.
Next, an exercise regime. I would like to loose this extra 10 pounds I am carrying. I try and cook everyday and create a menu from healthy menus. Loads of fish, some chicken, veggies and salads. I have really cut back on our pasta, breads and baking goods. Sometimes I can’t resist Rob’s batting eyes in need of homemade cookies but I try not to have any for myself.
I feel really good.