Last of the BW is now in. The final two, which I had to fast for, were Glycemia and Cholesterol. The results came in the mail with a cover letter from my doc that said both tests were in the normal range BUT (yes, the BUT was in caps) my Cholesterol level was on the high side of normal. Her recommendation was 30 – 45 minutes of cardio a day and exercise 5x a week. I was glad that there was no mention of medication and she didn’t seem to be too concerned at this point but wants to re-check before we leave for the CR.
I am looking at gyms near our house with an indoor pool.
Next week the Mammo and I am done with tests until a month before we leave then there are a bunch.